Peoria Public Radio Staff
Thu April 25, 2013
Prepare To Get Hot And Heavy With This Chicken Recipe
Originally published on Thu April 25, 2013 7:16 pm
If you've got a chicken, two cast iron skillets and are feeling strong, Jay Bentley has a recipe for you: Cast Iron Roasted Half Chicken. The Montana restaurateur and co-author of Open Range: Steaks, Chops and More From Big Sky Country shared it for All Things Considered's Found Recipe series.
The dish isn't so much a "found recipe," but a found technique. And an added bonus? "It's a good way to build your biceps," Bentley says.
Bentley says he's always been fond of chicken, especially chicken cooked with the bones still in it. "I think bones are important — it kind of gives the chicken integrity," he says.
But Bentley, who runs The Mint Bar and Cafe outside of Bozeman, Mont., says the chicken that appears most often on menus is dry and lacks flavor. He says many restaurants half-cook it earlier in the day and finish cooking the meat when someone orders it.
"But by that time, it's dry and all the moisture's leached out of it," he says. "That's not the way chicken's really meant to be."
In his search for a better method, Bentley turned to Italian recipes for Chicken Mattone, which is cooked in a cast iron skillet and weighted down with a brick. He adapted it to include two hot skillets that are stacked inside each other, with the chicken in between.
"You take the chicken and put it down into one skillet — skin side down — and put the other hot skillet on top of it, thereby cooking from both sides at once," he says.
After 25 minutes in a very hot oven, Bentley says, you can cook the greatest chicken imaginable.
"I think it's fabulous because it cooks in maybe half the time of the other method and when it comes out, it's crisp on the outside and juicy on the inside," he says.
And what more can you ask for chicken?
Recipe: Cast Iron Roasted Half Chicken
If you don't have a couple of 10-inch cast iron skillets in your kitchen, for this dish, it's worth the expense to go out and buy them.
1/2 cup kosher salt
1 4-5 pound roasting chicken, split in half
3 tablespoons fresh rosemary leaves, plus 1 whole sprig
1 cup olive oil
Freshly squeezed juice from 1 lemon, plus additional wedges for garnish
Fine salt and freshly ground black pepper
Dissolve the salt in a gallon of water. Pour over the chicken and brine for at least 3 or up to 24 hours in the refrigerator. Remove it from the water and pat dry.
Combine the rosemary leaves, olive oil, lemon juice, and salt and pepper (adjust seasonings to taste) and thoroughly coat the two chicken halves with the mixture. Allow the chicken to rest for 2 hours at room temperature to absorb the flavors.
At least 30 minutes before cooking, place two 10-inch, seasoned cast iron skillets in the oven set at 450°F.
When you are ready to begin roasting, carefully place each half, skin-side down, in one of the preheated cast-iron skillets, and place the other skillet on top (right-side up). Return to the hot oven and roast the birds for about 25 minutes or until the internal temperature of the thigh reaches 160 degrees F. The time may vary with the size of the bird, the altitude or the weather, but 25 to 30 minutes should work.
When the bird is done, very carefully slide a metal spatula under each half and then carefully flip it to be skin-side up on the plate. The skin should be crispy and intact. Pour the pan juices over the bird and garnish with additional lemon wedges and a fresh rosemary sprig.
Excerpted from Open Range: Steaks, Chops, and More From Big Sky Country by Jay Bentley and Patrick Dillon. Copyright 2012 by Jay Bentley and Patrick Dillon. Excerpted by permission of Running Press, a member of the Perseus Books Group.
AUDIE CORNISH, HOST:
Got chicken? Got two cast iron skillets? Feeling strong? If so, in today's Found Recipe, we've got you and your chicken covered.
JAY BENTLEY: Hi, my name is Jay Bentley and I run a restaurant outside of Bozeman, Montana called The Mint Bar and Cafe. I'm here today, actually, to tell you about not necessarily a found recipe, but a found technique. The great thing about this technique is it's a good way to build your biceps.
CORNISH: That's because Bentley's technique involves stacking two heavy and hot cast iron skillets, putting one into the other, the better to sear a chicken with.
BENTLEY: You see, I've always been a great lover of chicken, especially chicken with bones in it. I think bones are important. It kind of gives the chicken integrity. You know, when you see chicken on most menus, it's skinless or it's just these dry kind of chicken farm boneless breasts with no flavor. And the reason it's dry is because most restaurants half cook it.
Then, they'll put it in a walk-in and then when somebody orders it, they'll finish cooking it. But by that time, all the - you know, it's dry. All the moisture is leached out of it. That's not the way chicken is really meant to be. So I used to toss and turn trying to think about that and I came up with an idea that would produce a really juicy chicken cooked from scratch. I love cast iron cooking.
And there's a dish called Chicken Mattone, which is quite good, where they take a chicken and cast iron and weight it down with a brick. So what I decided to do was to preheat two cast iron skillets in a very hot oven to 500 or more. And then, after marinating these half chickens with bones in olive oil with some lemon, garlic and rosemary, you take the chicken and you put it down into one skillet, skin side down and put the other hot skillet on top of it, thereby cooking from both sides at once.
In 20 to 25 minutes, you've got an absolutely perfectly cooked half chicken that's going to be juicy and super tasty. I think it's fabulous 'cause it cooks in maybe half the time of the other method and when it comes out, it's crisp on the outside and juicy on the inside and, you know, what more can you ask for chicken.
CORNISH: That's Montana restaurateur, Jay Bentley. He's written a cookbook with Patrick Dillon called "Open Range: Steaks, Chops and More From Big Sky Country." If you want to give this a shot, you can find the recipe for Bentley's cast iron roasted half chicken on the Found Recipe page at NPR.org. Transcript provided by NPR, Copyright NPR.